CD Tutorials

WHY YOU ARE STILL FAT - AND WHAT YOU CAN DO ABOUT IT

Length: 1 hour CD

95% of us fail at long term weight loss, over and over and over.

Why? Dr A goes straight to the heart of why you keep failing and how you can break out of your cycle of gain/lose and gain again.

This CD is both tough love and hope inspiring. It includes specific reasons for your difficulty with weight and powerful techniques for success at long term weight loss.

If you only get one CD about weight loss this year, this one should be your choice.

No other weight loss expert offers you the honest truth and insight about the real causes of your weight gain.

No other expert offers you the little known facts about how to drop the fat and keep it off.

To order, please Contact Me.

THE RADICAL RENEWAL OF THE CHURCH


A Four Part Series

RADICAL: ARISING FROM OR GOING TO A ROOT OR SOURCE; FUNDAMENTAL: BASIC.
RENEWAL: TO MAKE NEW; RESTORE; REVIVE; TO BRING INTO BEING AGAIN.

It has long been obvious that something has long been severely wrong with the Church. Whether it is actually dead and needs resurrection or is extremely sick and needs healing does not matter. Renewal, radical renewal is desperately required.

We, the ecclesia, need a revival, a renewal that rises up out of our roots, our essential Source: the life-giving and transforming person of Jesus Christ. This renewal must begin in the hearts of each individual as he or she discovers and explores a deep and intensive relationship with the presence of Christ. Nothing short of this heart-changing experience will be adequate to the gargantuan task before us.

I know the task is large but I also know that Christ can resurrect the dead. No matter how bad it might be, He can bring healing to even the most hopeless. To this end, I have offered my own best insights into the path we must take and how we must begin again to walk that path trusting that as we do, He will appear and become our partner and brother in this very worthy journey.

This four part series is my attempt to do my part in this process. I believe that it will be helpful to each of you as you make your own commitment to become my partner on this journey.

I hope you will share these ideas, inspirations and guidelines for renewal with your clergy and the members of your congregation.

May the Presence of Christ be with us as we share in His work.

Part One: The Call And The Core.

Why we need radical renewal of the Church?
What are the signs of loss of Spirit?
What can occur if we truly dedicate ourselves to radical renewal?
Why does the world need a renewed Christian Church?
What is the true Core or essential building block of a resurrected Church?
What are specific guidelines for creating and nurturing this essential Core?

Note: The Core is defined as the individual's personal, in-depth, life-transforming experience of the Presence of Christ.

Length 2 CD set (total 2 hours)

To order, please Contact Me.

To order for your congregation.
5 CD Set Package Discount:

To order, please Contact Me.

Parts Two through Four will be available in the coming months.

THE NEW YEAR AND NEW YOU PACKAGE

To all of my very loyal readers and internet clients, I am offering a New Year package that will help you unveil the new you in 2008!

Purchase my 2 CD's entitled; Your Gifts, Discover. Embrace. Share....and Wake Up and Drive Your Life (sold separately for $19.95) and you will receive FREE my Internet course Wake Up 101 ($49.99 value)

CD - Your Gifts Discover. Embrace. Share.
Length: 1 hour

Dr. A challenges you to once-and-for-all embrace and share your gifts with the world. His tough-minded approach will help you confront your self-limiting attitudes, beliefs and habits and face the real truth about yourself: You were put here for a purpose and your were given special and particular gifts to help you accomplish it.

Dr. A's inspiring insights and practical guidelines for change will help you discover your own unique and special gifts and then encourage you to share them with the world.

"Nothing lifts ones spirits, increases one?s passion for life, activates one?s creative energy and helps one make a meaningful difference in the world more than the authentic act of accepting and sharing one?s gifts." Dr. Matthew Anderson

CD - Wake Up and Drive Your Life
Length: 1 hour

Straight talk about waking up, getting into the driver's seat and taking control of your dreams, your power and your life. Dr. Anderson's "tough love" style and no nonsense techniques will direct and inspire you to take immediate actions that will transform who you think you are and what you imagine you can accomplish. If you want to lose weight, actualize your dreams, create more satisfying relationships or simply wake up to the wonder of you, then you want this CD today.

BUY NOW AND RECEIVE FREE:


Wake-Up 101
10 week internet course

Dr. Anderson's in your face, practical and inspirational weekly email seminar for waking up and taking charge of your life. A 10 week course to help you wake up and take charge of your life. Weekly lectures plus powerful and provocative homework exercises and tools that will guide and inspire you to break out of the fog and into the light of your best potential. Topics include: Are you asleep at the wheel of your life; Time for a wake-up call; Your comfort zone and how it controls your destiny; Powerful wake-up tools; and much more!

Once again, if you purchase this package for $39.95 including Your Gifts, Wake Up and Drive Your Life you will receive FREE my Internet Course Wake Up 101 (value $49.99)

That's a $89.89 value for $39.95!


Happy New Year!

To order, please Contact Me.

Special Holiday Package

The best gift I can think of for the holidays is the gift of Self-Love. Here are my two products at one special price below. Sale going on through January 1st, 2008.

Buy my 3 CD set, Journey to Self-Love and receive FREE my Internet Course entitled The Journey Of Love ($49.99 value).

CD - Your Journey To Self-Love Length: 3 hours

Three intense hours of personal, one-on-one guidance to help you on your journey to loving your self by Dr. Matthew Anderson. Learning to love your self can be the most important journey you ever take. Unfortunately, most of us have difficulty achieving a high level of self-love. We remain stuck in patterns of thinking, feeling and behaving that block our ability to live and enjoy our lives to the fullest. However, it is possible to breakthrough those blocks and discover your self anew as loveable, worthy and valuable. This discovery will transform your experience of who you are, what life is really about and what you can become.

BUY NOW AND RECEIVE FREE:


The Journey of Love
10 week internet course

Each lesson will be an intimate experience of love discovery with God, yourself and with all of the most important areas of your life. Each lesson will include an inspirational lecture based on the teachings of ancient and contemporary spiritual lovers like Hafiz, Rumi, Jesus, Kabir, and Rilke. Your weekly lesson will also include specific (optional) homework designed to make the lesson applicable to your daily life, growth and aliveness. Once you sign up for this course you will receive an email lesson every Wednesday.

Buy my 3 CD set, Journey to Self-Love and receive FREE my internet course entitled The Journey Of Love ($49.99 value).

A $99.94 value for $49.95!

To order, please Contact Me.

CD - COUCH POTATO TO STRING BEAN
For individuals who hate exercise but want to get in shape.

Dr. Anderson and Sunny Ross, Fitness Coach

I was a confirmed Couch Potato for 35 years. About 7 years ago I lost 65 pounds by exploring the psychological and spiritual elements of weight loss (see my book and CD's) but remained on the couch. I became stiffer, developed back problems, and was often tired at the end of my workday. I slowed or stopped all physical activities and finally, developed a very negative attitude about exercise. I refused to go to the gym, jog or even swim in my pool. I was the essence of "I don't wanna" when it came to exerting myself for a healthier body.

Then, after feeling hopeless about ever breaking out of the Couch Potato Syndrome, I began to work with my new Fitness Instructor, Sunny Ross. Many of you know Sunny as the extremely popular Fitness Coach for my Food Addicts Boot Camp. Sunny told me that I could make significant changes in my physical condition if I would follow a few of her simple directions. I told her that the directions would have to be incredibly simple and easy to overcome my powerful Couch Potato "Don't make me do it" attitude. Sunny smiled and asked me to give it a chance. Hesitantly, I agreed. Amazing things occurred!

After 6 months, with Sunny's guidance with aerobics, stretching and light weights, I became an Ex-Couch Potato and was well on my way to being an in-shape String Bean. Currently, I do 30 minutes on my elliptical machine, a series of stretches and I work regularly with light weights.

* My flexibility has increased enormously
* My stamina and endurance has greatly increased.
* My golf game is much better.
* My self-esteem and body image improved.
* My waist size dropped 2 inches.
* My overall attitude about life has improved.
* In reality, I am no longer a Couch Potato!!!

If you are a Couch Potato and very out of shape and you hate to exercise, then this CD is just right for you. Sunny and I have created just what you need to help you change your negative attitude about yourself and your body, then get off the couch, and begin a lifetime of meaningful, healthy exercise.

Don't wait! Get off the couch today and make your String Bean commitment.

COUCH POTATO TO STRING BEAN - CD approximately 65 minutes

Investment: $19.95 (includes shipping and handling)

PS. Sunny is available for 30 minute telephone consultations to help you set up a personalized exercise program ($50).
Call her at 561-362-4049 or email at DrA@DrAusa.com .

To order, please Contact Me.

CD - THE COYOTE DIET
The Eat Anything You Want Weight Loss Process
Length: 1 hour


THE COYOTE DIET is not a normal weight loss program because I will not tell you to count calories or deprive yourself of any particular food.  Instead I will ask to you bring your full attention to your eating process.  By doing this you will discover that you eat less (I cut my overall food consumption by almost one third) and possibly stop eating certain foods altogether (based on how they taste).

My techniques in this C D make eating and nourishing your body an act that involves bringing you and the eating experience to full awareness.  When you are sitting at your meal you will not only enjoy what you are eating more, your body, your senses and your stomach will tell you YES this is what I really wanted, YES I am really full now, YES I feel good about what I ate and I gave something to my body it needed.  AND, I do not need to overeat.
 
Now for the warning: This diet is very costly.  There are no books, equipment or special foods to buy.  You do not exercise, fast or spend money on anything except what you feel like eating.  The expense is not in time or dollars.  But there is a real cost.  One you may not be willing to pay.  Over 25% of the individuals I have shared this diet with did not want to pay the price.  You see, the cost is attention.

Here are a few questions:

Have you noticed that you don’t pay attention when you eat? Have your realized that this kind of inattention is a form of unconsciousness? What would happen if you tried to eat with full consciousness?

If your answers to the first 2 questions are yes and you are ready to find out what will happen if you take that first leap into the 3rd then this CD is for you.   Join me and my Boot Camp members on the journey of awareness.  Your body will thank you. Your mind will thank you.  Your life will thank you.

To order, please Contact Me.

CD - Your Gifts
Discover. Embrace. Share.
Length: 1 hour


Dr. A challenges you to once-and-for-all embrace and share your gifts with the world. His tough-minded approach will help you confront your self-limiting attitudes, beliefs and habits and face the real truth about yourself: You were put here for a purpose and your were given special and particular gifts to help you accomplish it.

Dr. A’s inspiring insights and practical guidelines for change will help you discover your own unique and special gifts and then encourage you to share them with the world.

“Nothing lifts ones spirits, increases one’s passion for life, activates one’s creative energy and helps one make a meaningful difference in the world more than the authentic act of accepting and sharing one’s gifts.” Dr. Matthew Anderson

To order, please Contact Me.

CD - The Worst Addiction Ever
Recovering From Food Addiction
Length: 1 hour


What is the addiction that is more difficult to manage and to overcome than heroin, cocaine, speed or alcohol? What addiction has a 95% recovery failure rate? What highly addictive substance appears daily in the lives of every single American? What addiction kills over 100,000 Americans every year? What is the fastest growing addiction among children and teenagers? What addiction produces billions of dollars in health care costs every year? And finally, what addiction is the most obvious and prevalent addiction in America and yet remains, like the elephant in the living room, invisible and unnamed?

Dr. Anderson names and confronts the most powerful and destructive American addiction and then shares little known but highly effective insights into the real causes of weight gain and long term healthy weight loss.  If you or anyone you know is consistently 20 or more pounds overweight, you want this information.  Dr. A offers practical advice about how to discover the real factors that drive your addictive eating habits and how to make meaningful progress on your road to recovery.

To order, please Contact Me.

CD - Earth to Mars and Venus
The secret to creating magnificent relationships
Length: 1 hour


*What if men and women are not as essentially different as we have been told?

*What if we are not from different planets but are from the same place and have many if not most of the same needs and desires?

*What if we share essential similarities that, once discovered and explored, will help us create and sustain happy, intimate relationships?

*How have we been misled about men and women?  What are the pernicious stereotypes that pass for truth in so many of us?

*Why do so many women and men, single and married, feel hopeless and cynical about relating easily and effectively with the opposite sex?

*What price do we pay for remaining in the thrall of the Mars and Venus Myth?

*What are they payoffs and the blessings of confronting the misleading “sacred” stereotypes that so many hold dear and true?

*What are the essential similarities between men and women that once discovered will transform our ability to relate effectively with the opposite sex?

*What are specific techniques and practices that will help us discover and apply these essentials? 

Dr A takes an insightful and outside-the-box approach to making relationships work by confronting the popular and highly destructive beliefs about the differences between men and women.  Then he offers real and effective techniques for creating a new way of seeing and relating to the opposite sex.

(This CD will make a perfect partner with Dr A’s recent CD on intimacy and sexuality Naked Hearts and Naked Bodies).

To order, please Contact Me.

CD - How to Lose 100 Pounds
Length: 1 hour


Explore Dr. A’s amazing discovery about individuals who are significantly overweight. Dr. A believes that these individuals are often blessed with “larger than life” skills, abilities and positive attributes and that they use food and fat to hide their magnificent selves. He encourages all weight challenged persons to re-frame their ideas and judgments about their obesity and their value as human beings. He also gives specific practical guidance for accomplishing these tasks.

“We have not been seeing what is right in front of our own fat-hating eyes. Many obese people are full to the brim with wonderful qualities that are aching to be actualized...and they have not been encouraged to acknowledge these gifts and live them fully in their daily lives. This kind of revelation often leads to a transformed sense of self and also to spontaneous weight loss.” - Dr. Matthew Anderson

To order, please Contact Me.

CD - Naked Hearts and Naked Bodies
Length: 1 hour


An in depth look at the difference between “having sex” and “making love” and how spiritual lovemaking is what you and your partner should strive for. There is no excuse for anyone to deprive themselves of meaningful relationships and earth shattering, intimate, heart-connecting spiritual sex. This CD will give you radically new insights into the possibilities of intimacy and sexuality and specific guidance about how to make this a reality in your relationships.

Topics include: What is “having sex?”; What is “making love?”; What is spiritual love-making?”; What is intimacy?; How most sexual encounters are actually forms of sophisticated masturbation and what we need to do to transform object-related sex into intimate heart-driven encounters between and “I” and a “Thou.”;

To order, please Contact Me.

Best Seller
CD - Eating to Kill Weight Loss Program
Length: 2 hours (2 CD set)


This program is unique among weight loss programs. It goes to the heart of the little known but critical inner causes of weight gain. It identifies the real reasons most people fail at weight loss and then gives you effective tools to manage and overcome them. I created these CDs from the same processes and techniques I used to lose over 65 pounds in 8 months without dieting. In the last 4 years I have not re-gained the weight. Lose weight without dieting. Eat what you really want to eat. Increase your ability to eat with awareness. Increase your ability to love your body. Raise your self-esteem and much more.

To order, please Contact Me.

CD - The Spirit Of Weight Loss
Length:  1 hour


This ground breaking CD will introduce you to the real causes of weight gain and their highly effective spiritual and psychological antidotes. You'll learn the "Three Radical Ideas About Spirituality And Successful Weight Loss". For anyone who struggles with weight loss, who cycles between losing weight and gaining weight and is frustrated with diets, calories, and exercise programs that never seem to work. Learn the real causes of your difficulties with weight and the solutions that lie within your own soul.

To order, please Contact Me.

CD - Jesus For Grown-Ups: Inner Healing and Wholeness
Length: 1 hour


We all know Jesus… at least we think we do. But do you know how to apply His life-changing teachings to heal and transform your own heart and mind and thus your entire internal and external life? Dr. Anderson invites you to experience Jesus and His sacred teachings in a radically new way. This CD is the first in a series and utilizes the tools and insights of depth psychology (Dr. Carl Jung) to effectively apply Jesus' heart-transforming wisdom to your inner life.

To order, please Contact Me.

CD - Jesus For Grown-Ups:  Radical Self-Forgiveness
Length: 2 hours (2 CD set)


The second in the "Jesus for Grown-Ups" series. This lesson is self-contained and may be ordered on its own or as part of the series.

Jesus taught his followers to practice a form of radical forgiveness that opens the doorway within us to the Kingdom of God. Learning to forgive your self is essential to both psychological and spiritual healing and growth. Dr. Anderson explores Jesus' teaching about the spiritual and psychological significance of learning to forgive our selves for all our mistakes.

To order, please Contact Me.

CD - The David Principle 101
Length: 1 hour

When the master artist, Michelangelo Buonarotti was asked how he created the David out of the massive block of marble, he replied with a statement only a genius could make: “I simply chipped away everything that wasn’t David.”

Within each of us there lies our essential Self. That Self is a magnificent work of art and is truly God’s gift to this world. This CD will help you break through your blocks to full Self awareness and then discover your own magnificent being.

To order, please Contact Me.

CD - Surviving Hell
Length: 2 hours (2 CD set)

Practical guidelines for surviving, managing and transforming life's most difficult times. If you or anyone you love is currently going through or recovering from one or more extremely stressful life experiences, you need this vital tool. A series of 50 specific, practical and powerful techniques condensed and compiled in a 2 CD set designed to give you  the immediate ability to survive and overcome the dangerously destructive effects of extreme stress.

To order, please Contact Me.

CD - Why You Want to be Fat
Length: 1 hour


Why do you find weight loss so difficult? You struggle to lose and then some hidden force pops up and takes control and makes you fat again. The fact is that you are being driven by 2 conflicting forces and one of them actually wants you to stay fat. Dr A will help you identify this force and give you effective tools to heal, manage or change it.

To order, please Contact Me.

CD - Wake Up and Drive Your Life - Volume One
Length: 1 hour


Straight talk about waking up, getting into the driver's seat and taking control of your dreams, your power and your life. Dr. Anderson's "tough love" style and no nonsense techniques will direct and inspire you to take immediate actions that will transform who you think you are and what you imagine you can accomplish. If you want to lose weight, actualize your dreams, create more satisfying relationships or simply wake up to the wonder of you, then you want this CD today.

To order, please Contact Me.

CD - Your Journey To Self-Love
Length: 3 hours


Three intense hours of personal, one-on-one guidance to help you on your journey to loving your self by Dr. Matthew Anderson.  Learning to love your self can be the most important journey you ever take. Unfortunately, most of us have difficulty achieving a high level of self-love. We remain stuck in patterns of thinking, feeling and behaving that block our ability to live and enjoy our lives to the fullest. However, it is possible to breakthrough those blocks and discover your self anew as loveable, worthy and valuable. This discovery will transform your experience of who you are, what life is really about and what you can become.

To order, please Contact Me.

Coyote Wisdom - The Lectures
Available on Audio Cassette Only
Length: 4.5 hours



Join Dr. Anderson for an inspirational, provocative and soul-satisfying series. These three 90 minute audio tapes will introduce you to his unique approach to spirituality and psychology and inspire you to make positive heart-directed changes in your thinking about yourself, your life and your God.

To order, please Contact Me.

Features

CD Tutorials

Internet Courses

Books

Popular Radio Shows

Consultations

Matthew Anderson, D. Min. is a minister and pastoral counselor. He is available for confidential consultation by phone or in his So. Florida offices. For more information or to arrange your personal consult, click here.